*Feelings Workbook

*Feelings Workbook

$4.95
{{option.name}}: {{selected_options[option.position]}}
{{value_obj.value}}

The Feelings Workbookby Berthold Berg, Ph.D.This workbook reinforces the following five skills: Identify and label feelings Differentiate levels of feeling Recognize that thoughts, not circumstances, cause feelings Identify the cognitive errors related to negative feelings Replace negative thinking with positive thinking The workbook can be used alone to extend the benefits of therapy.

Show More Show Less