In Person SHRED

  SHREDDERS SPOTLIGHT (Instagram Story) by Jana E. Brown    I loved the meal plan and how great I felt after eating a much cleaner diet. No more bloating and a lot more energy.I have to admit it wasn’t easy but being able to see the progress I made at the end of those 4 weeks was amazing. I would tell myself, “Believe in yourself , you can do this”.During my 4 week shred I lost a total of 11 total inches and 10lbs.It has been 3 months since I completed my last shred and have maintained what I lost and look forward to doing another SHRED real soon!-Eleanore G.   You're one step closer to becoming more confident, more energetic, & toned!   This 28 Day  nutrition and fitness program is designed to produce INSANE results!  Say bye bye to bloating, cravings, unwanted body fat, and HELLO to energy and lean muscle!   You'll be coached every step of the way to ensure you stay on track along with weekly prize incentives for an added bonus!   Here's what else is included: ►cheat days bui