The 4% Fix

"One Hour to Change Your Life: Discovering the Power of Guilt-Free Time" Is your life a relentless whirlwind of busyness, where your to-do list keeps growing, and you can barely keep up with your existing commitments, let alone adding something new to your plate? If this resonates with you, it's time to explore the transformative insights in "One Hour to Change Your Life." Karma Brown, an award-winning journalist, a passionate reader, and a new mom, once harbored a dream of writing her first novel. But with diapers to change and deadlines to meet, she felt as though her precious time was slipping through her fingers. Just like many of us, she was stretched to her limits and felt hyper-scheduled, with time seemingly beyond her control. However, Brown found an ingenious solution to her time dilemma: she decided to wake up an hour earlier every day and devote that time to her writing. This small but significant change, coupled with the support of an online community of early risers, allow