Lemon Balm

A fragrant herb from the mint family, lemon balm has long been cherished for its bright, citrusy scent and gentle, calming nature. Known as a botanical for both peace and clarity, this soothing herb offers numerous potential benefits: Calming & Uplifting:Lemon balm is traditionally used to support relaxation and emotional balance. Its gentle calming compounds may help ease occasional stress, encourage relaxation, and promote a brighter mood. Sleep Support:With its mild, soothing effects, lemon balm may help promote restful sleep and ease occasional restlessness, especially when enjoyed as a warm evening infusion. Digestive Comfort:Lemon balm has long been used to soothe the digestive system. It may help ease occasional bloating or discomfort while promoting calm and balanced digestion. Antioxidant Protection:Rich in natural antioxidants such as rosmarinic acid and flavonoids, lemon balm may help protect the body from oxidative stress and support overall vitality. Cognitive Clarity: