Daily Energy Alignment Meditation

Daily Energy Alignment A morning meditation for authentic living.  This 25 minute meditation helps you root into earth energy, open to heavenly light, call your energy back to yourself, and set a clear daily intention. With this alignment practice, you’ll move through your day authentically: centered, present, and protected. What You’ll Receive Guided Meditation (Audio) – a calming voice-led practice with gentle background music. Companion PDF (Written Guide) – step-by-step outline to use when you prefer reading or journaling. Usage Guide – suggestions for when and how to apply this meditation for the greatest benefit. Why It Matters Each day brings many influences: other people’s moods and expectations, and the collective energy around us. Without grounding and intention, it’s easy to feel scattered or pulled off center. By beginning your day with Daily Energy Alignment, you’ll be able to: Ground into earth energy for stability, nourishment, and strength. Connect with heav