Tai Chi Basic Skills
$295.00
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Get the Online Course >> Tai Chi Basic Skills In this expansive 4 DVD set, you will learn the central essence of Tai Chi. Skills included are in-depth instruction on: Wu Chi and proper posture Zhong Ding Ting Jing ("Listening" and sensitivity to energy, root, and intent) The "Electric" and "Magnetic" energies Introduction to Rooting Moving the Root, and moving while Rooted "Pendulum" Rooting "Underwater" energy and practice Dragon Moss Waving and much more!
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