Trataka Ghee Candle

Trataka is a form of meditation where the practitioner focuses on a single point, commonly a candle flame, to harness one’s focus & awareness on the present moment. Trataka helps to purify the mind, strengthen concentration & improve memory. It is also recommended to cleanse, cool & soothe the eyes after prolonged screen time & can improve overall eye health.   Ghee Our Trataka Candle is handmade with ghee , which is clarified cow's milk butter. In Ayurveda & Hinduism, a ghee candle is the preferred candle to use during puja , or sacred ceremony. This candle is considered to put off an ojas building glow that heals & strengthens the immune system. Ghee also draws in sattvic , or harmonious, frequencies to calm the body, mind & spirit. FULL LIST OF INGREDIENTS: Organic ghee, coconut wax & all-natural wick SIZE: 4 oz glass container. Burns for 24 hrs.  Handmade in California  Infused with Ayurvedic Healing Mantra.