Omega 3, 6, 9

Essential fatty acids (EFA’s) are essential to vital biochemical and physiological processes in the body. Omega-3 fats such as ALA, EPA and DHA are critical for supporting healthy cardiovascular and neurological function. Omega-6 fats such as GLA also provide many health benefits like healthy skin and a healthy inflammatory response. Omega-9 fats such as oleic acid helps support healthy cardiovascular function. Unfortunately, the typical American diet is deficient in essential and other important fatty acids due to the consumption of heavily processed and refined foods. These foods are severely lacking in EFA’s.   Why Coach JC’s Omega 3 6 9 Omega 3,6,9 Complete EFA has borage seed oil, flax seed oil and fish oil which provide both essential fatty acids (omega-3 and 6) along with omega-9 fat oleic acid. The flax and the borage seed oils are 100% cold expeller pressed and hexane free. The fish oil is molecularly distilled and goes through extensive testing for heavy metals, PCBs and oth