Rule 1 - Protein Naturally Flavored and Sweetened

Rule 1 Natural Protein, is a naturally flavored and sweetened 100% whey isolate/hydrolysate protein. It is rich in BCAA’s, with no added gums, sugars, creamers, fillers, or artificial preservatives. It consist of 2 of the purest forms of protein that your body breaks down almost immediately. Who Should Take If you’re looking for a protein that is very macro friendly as well as naturally flavored and sweetened, well here it is! It delivers 25gs of the purest forms of protein, with only 110 calories, 2g of carbs, and 0g of fat. It is super fast digesting and doesn’t leave you feeling bloated. How To Take Depending on what your goals are you want to mix 1-2 scoops of protein in 12-16 ounces of water. If you are using it post workout you want to mix it with water, or unsweetened almond milk. However, if you are someone who needs something in the middle of the day to hold you over, or you simply just want more calories, you would mix it differently. You would mix with milk, and add fruits