Rule 1 - R1 BCAAs
Having trouble with recovery or DOMS (delayed onset muscle soreness)? Have you tried taking BCAA’s (branched chain amino acids)? Whether you have or have not, Rule 1 BCAA's are a great product at a great value. With 5g total of BCAA’s at 60 servings per container, it is definitely a great deal for the consumer! Who Should Take For anyone dealing with muscle soreness, fatigue, or just struggling to drink water throughout the day, this product is great for you. Being a 60 serv, you can consume this product multiple times a day and not have to worry about finishing it within a few days! It’s a great value that can help you reach your goals. How To Take Depending on your goals, you would either use 1 full scoop or 1.5 scoops during your training session. At 1 full scoop you would be getting 5g of BCAA’s and at 1.5 you would be getting 7.5g. If you are adding this to your water to help you consume more throughout the day, you would base it off of how much water you are adding it to. Ingre