Melatonin

Melatonin Tablets - Promote Sleep and Support Eye Health 1 Bottle Contains 180 TabletsServing Size: 1 Tablet (1mg)Servings Per Container: 180 SLEEP REGULATION - Melatonin is a hormone produced by the pineal gland in the brain, which plays a crucial role in regulating the sleep-wake cycle. In older adults, melatonin production may decline, leading to sleep disturbances such as insomnia and fragmented sleep. Supplementing with melatonin can help improve sleep quality, reduce the time it takes to fall asleep, and promote a more restful night's sleep in older individuals. PAIN MANAGEMENT -Melatonin has been shown to have analgesic properties, helping to reduce pain perception and improve pain tolerance. In older adults dealing with chronic pain conditions such as arthritis or fibromyalgia, melatonin supplementation may provide additional relief and improve overall quality of life. EYE HEALTH - Melatonin has antioxidant properties that may help protect the eyes from age-related damage and