Meal Prep, Mind Prep Journal

Meal Prep, Mind Prep Journal

$20.00
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Brand New, Limited Quantity - 6” x 9” - 114 pages - Spiral-bound - One meal prep page and one mind prep page per week (enough for a year if you do one of each page per week!) - Prep your mind for a successful week - Plan your meal prep and groceries for the week - Includes meal prep pro tips from Cristy - Stay on top of your mindset and meal prep for consistent success at weight loss (and weight maintenance)!  **Shipping US and Canada only - Digital Version for those outside of US and Canada  

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