30 Days Ultimate Box Set with Caroline Sandry

Pilates: 30 Days Ultimate Box Set is a 3 DVD compilation set of all Caroline Sandry’s best Pilates workouts and a brand new title, 30 Days Yoga + Pilates. These routines are designed to get you in great shape in just one month! This Box Set includes over 3 and a half hours of exercises to strengthen and tone your body. Each day Caroline will lead you through a specific routine that can be squeezed into the busiest of days. All you need to do is follow along to the Daily Workout Calendar and you will begin to see results in no time. These sessions follow the simple Pilates method with some added benefits of Yoga to focus on building a powerful core, a strong upper and lower body, all while shrinking your waistline. The results will make you stand taller, feel better and look slimmer! 30 Days to Flat Abs- Pilates: 30 Days to Flat Abs is designed to help you train your core to be stronger and more toned in just one month. These 7x10 minute routines will strengthen your muscles and create