Wellness Wednesday - “Sacred Pause” w/ Taylor Chang

When: 9/10 from 7:00 - 8:45pm Please give yourself extra time to find parking and get settled before the session begins. The doors will close at 7:15 pm to honor the energetic container we are creating together.  Price: $45  Where: Common Space - The Loft; 3108B Fillmore St. San Francisco, CA What to Bring and Wear: Anything that will allow for maximum comfort. Yoga mat, pillow for your head, socks, water, journal, and anything additional that would allow you to settle into a deep state of relaxation.*blankets and eye masks will be provided, but if you would like to bring your own, you are always more than welcome. Description:  In Buddhism, the profound concept of 'The Sacred Pause' invites us to intentionally step away from the hustle and bustle of daily life to create space for reflection and restoration. By stepping away from the incessant flow of activity, this intentional pause disrupts the trance of habitual thoughts, patterns, and actions space that is essential to ga