Hydration Sticks

Depending on your training intensity and the heat, water alone may not be enough to keep you hydrated.When you work out, you don’t just lose water through sweat - you lose vitamins, minerals, and electrolytes as well. Too many people only drink water for hydration and don’t replace these important nutrients, leaving them dehydrated, sick, cramping, and unable to perform.If hydration gets in the way of your performance - 1st Phorm’s Hydration Sticks can help!Each of our convenient, mixable hydration packets come filled with a high-performance, dissolving hydration powder, with over 1150mg of vitamins, minerals, and electrolytes to provide your body exactly what it’s looking for to stay hydrated and function optimally.The portioned packets are perfect for on-the-go workout events, endurance races, long training sessions, or any exercise where you're losing water. Each packet contains one serving of our easy-mix hydration powder that dissolves easily and tastes great. Throw them in your b