Synergee Technique Barbell

How to Perfectly Lift with the Synergee Technique Barbell The Synergee Aluminum Technique Bar weighs in at 15lb and is the perfect option for new lifters!Learning a new skill correctly takes time, patience, and incremental steps. The Technique Bar helps with that! It is 20-30lb lighter than the average Olympic barbell. It has a 28mm diameter, dual knurl markings, and bushings to give a very comparable experience to a standard barbell.With 42 000 psi tensile strength rating and 200lb weight capacity, this Technique Bar provides a significant and meaningful way to build strength and develop a proper form for safe and effective workouts. This bar is compatible with standard bumper plates and collars with 2” openings and can fit in a standard squat rack.NOTE: When you start consistently lifting 135lb, we recommend moving up to an Olympic Bars. Technique Bar Guide Synergee Technique Barbell Specifications: Bar Weight 15lb Capacity 200lb Colors Silver, Black, Red