Your Feelings Are Valid Guided Journal

Inspired by one of the co-owners personal mental health journey, this journal serves as a daily check in for your mental and emotional well being. Choose to check in as little or as much as is necessary - the date on each set is left blank! A hardcover guided journal to check in with yourself, your feelings, and your moods. Each set of pages includes prompts to help you reflect on your emotions, moods, and general well-being.100 pages, lined. Sewn binding. Perfect size to take on the go! FINAL SALE