Mrs Anita's Gravy Mix
1/4 cup Yields 1 cup gravy Vegan. Meatless. Dairy Free. Nut Free. Flour: Provides carbohydrates for energy. Nutritional yeast powder: High in B-vitamins, protein, and fiber (supports energy, immunity, digestion). Cornstarch: Thickener; easily digestible carbohydrate. Pea protein powder: Plant-based protein (supports muscle health, satiety, heart health). Soy sauce powder: Umami flavor, minerals (may aid digestion, low in calories). Pink Himalayan sea salt: Trace minerals, hydration, electrolyte balance. Onion powder: Antioxidants, immune and heart health, anti-inflammatory. Garlic powder: Immune and heart health, anti-inflammatory. Porcini mushroom powder: Fiber, antioxidants (supports immune and gut health). Paprika: Vitamin A, antioxidants (immune, eye health, inflammation). Ground white pepper: Piperine (aids digestion, enhances absorption). Ground summer savory: Antioxidants, supports digestion, anti-inflammatory. Dried basil: Antioxidants, supports immune health, a