Anger Workbook for Kids: Keeping My Cool with Anger Management Strategies

Anger Management Workbook - Help your students explore what anger is, how anger affects the brain, the physical experience of anger, and effective strategies for dealing with anger at school and at home. This workbook is perfect for individual counseling or small group counseling and now includes a digital workbook for use with Google Slides TM.   What's included in the workbook? Pre/post reflection on student goals and experiences Anger safety contract Psychoeducation about what anger is and the body's anger cascade Psychoeducation about the relationships between thoughts, feelings, and actions Instructions for using body calming strategies (controlled breathing, grounding, progressive muscle relaxation, and energy release) Instructions for using mind calming strategies (self talk, visualization, and thought-checking) Several case studies for students to investigate and apply their learning Self reflection pages Self check pages Anger plan outline Additional instructional topics cov