Break Free from the Standard American Diet

Are you ready to break free from the Standard American Diet and embrace a vibrant, healthier you? This 12-week program is designed to guide you step-by-step in transitioning from processed, nutrient-deficient foods to a nourishing, whole-food-based lifestyle. Package Details: Transitioning to a Nourishing Whole-Food Lifestyle Session 1: Complimentary Strategy Session Discuss your current dietary habits and health goals to determine if this program is the right fit. A no-obligation opportunity to explore how we can transform your nutrition and overall well-being. https://countermeasurewellness.com/pages/contact Session 2: Comprehensive Health Assessment & Transition Plan Dive into your health history, dietary patterns, and lifestyle factors to identify areas for improvement. Develop a phased plan to reduce processed foods and incorporate nutrient-dense, whole-food options. Receive personalized recommendations tailored to your unique needs and goals. Session 3: Educational Tools