Green Lentils

Green lentils are a nutritious and healthy food that can provide numerous benefits to your health. Some of the benefits of green lentils we like are the following:  High in fiber: Green lentils are an excellent source of dietary fiber, which can help improve digestion and prevent constipation. Rich in protein: Green lentils are a good source of plant-based protein, which can help support muscle growth and repair. Low in fat: Green lentils are naturally low in fat, which can help you maintain a healthy weight. Packed with nutrients: Green lentils are rich in essential nutrients such as iron, folate, and potassium, which can help support overall health and wellbeing. May help lower cholesterol: The soluble fiber in lentils can help reduce cholesterol levels, which may help reduce the risk of heart disease. May help regulate blood sugar: The high fiber and protein content in lentils can help regulate blood sugar levels, which may help reduce the risk of diabetes. Versatile and easy to pre