Prescription for Nutritional Healing, Balch

Prescription for Nutritional Healing by Phyllis Balch is the nation's #1 bestselling guide to natural remedies. It is a comprehensive source of dietary supplements, vitamins, minerals, and herbs. A pioneer in the field of nutritional healing, Phyllis Balch passionately and meticulously researched and compiled this groundbreaking book. Now, a generation later, her message has more relevance than ever: consume fresh foods, avoid processed foods and those high in saturated fat, and optimize your intake of essential nutrients with the right supplements. The new sixth edition is completely revised and updated, incorporating the most recent information on a variety of alternative healing and preventive therapies and unveils new science on vitamins, supplements, and herbs. Additionally, the resource section has been completely revamped for the first time since the first edition. With an A-to-Z reference to illness, some highlights include: • New information on preventing and treating cardiova