August 19th, Self Defense Seminar

2hr Self Defense Seminar for High-school age and older. Learn how to stay safe, Mind set to prepare for random violence, What is Adrenalin dump, Learn moves that are battle tested, relevant & easy to remember. We Introduce self protection & self defense thinking and strategies. This class moves fast, duct tape removal and parking lot safety is covered as well. Krav Maga and Self Defense trained and certified Instructor Wear comfortable workout clothing & fitness shoes, mouthguard recommended. August 19th, 1:30pm Location; Inspired Fitness 32045 Castle Ct. Suite 51 (downstairs) Evergreen, CO