Adjustable Exerciser Bench Foldable and Easy to Carry

SPECIFICATIONS   Type of sports: Strength Training   Training Site: Waist Training Site: ARMS Training Site: Legs Training Site: Muscle Relex Apparatus Training Site: Waist & Abdomen Exercise Training Site: Head Training Site: Foot Training Site: BACK Training Site: Hand Training Site: Wrist Training Site: Hip Training Site: Chest Training Site: Core Training Site: Other Function: Comprehensive Fitness Exercise   GYMENIST ADJUSTABLE WORKOUT BENCH: This exercise bench can be adjusted just use the pins to adjust the back and legs back of the bench to adjust your position POSITIONS: The back of the bench can be used in 6 positions and the legs can be adjusted to 3 different positions SEAT: The seat can be adjusted to 3 different positions, Incline, Decline, Flat, so when you make sit up or decline bench press, or you can pick up the seat so it will be even with the back support Exercises: BENCH PRESS INCLINED PRESS DECLINE PRESS MILITARY PRESS DUMBBELL ROW TRICE