Jillian Michaels: 6 Week Six-Pack (DVD, 2010)

Product Description Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results! Product details Is Discontinued By Manufacturer ‏ : ‎ No MPAA rating ‏ : ‎ NR (Not Rated) Product Dimensions ‏ : ‎ 0.7 x 7.5 x 5.4 inches; 2.81 Ounces Item model number ‏ : ‎ 509807805 Director ‏ : ‎ Andrea Ambandos Media Format ‏ : ‎ Multiple Formats, Closed-captioned, Color, Dolby, Full Screen, NTSC Run time ‏ : ‎ 1 hour and 11 minutes