Manitoba Harvest Organic Hemp Hearts Shelled Hemp Seed, 12 Oz, Pack of 6

Why Manitoba Harvest Organic Hemp Hearts: Manitoba Harvest Hemp Hearts are a nutritious and versatile plant-based food. They are a good source of protein, fiber, and omega-3 fatty acids. Hemp hearts are also a good source of vitamins and minerals, including magnesium, iron, and zinc. Benefits: Good source of protein: Hemp hearts are a complete protein, meaning they contain all nine essential amino acids that the body cannot produce on its own. Good source of fiber: Hemp hearts are a good source of both soluble and insoluble fiber. Soluble fiber can help to lower cholesterol and blood sugar levels, while insoluble fiber can help to keep you feeling full and satisfied. Good source of omega-3 fatty acids: Hemp hearts are a good source of omega-3 fatty acids, which are essential for heart health, brain function, and immune system function. Good source of vitamins and minerals: Hemp hearts are a good source of several vitamins and minerals, including magnesium, iron, and zinc. Add