Walnuts

An amazing beautiful nut – aka brain food, power source, and an overall satisfying healthy snack. Walnuts are exceptionally rich in antioxidants and omega-3 fats. Their nutrients contribute to reduced inflammation and an improved healthy gut.   These are just some of the many reasons to contribute these smart nuts into your daily diet!   Next time you see someone studying for an exam – don’t forget to offer them some Crazy Nutty ’ raw walnuts! Ingredients Walnuts Packaged in the same facility as peanuts, tree nuts, soy, and milk products Nutrition Facts Serving Size 30g (~1.1 oz) Amount Per Serving Calories 196 Calories from Fat 176 % Daily Value* Total Fat 20g 30% Saturated Fat 2g 10% Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrate 4g 1% Dietary Fiber 2g 8% Sugars 1g Protein 5g Vitamin A 0% Vitamin C 1% Calcium 3% Iron 5%