CYW 30 DAY SHRED: RELOADED

Transform your health with the CYW 30 Day Shred: Reloaded- a 30- day, results-driven wellness program designed for busy professional women and mothers seeking flexibility, accountability, and support. What’s Included: • Fitness Videos: Workout and stretch routines for all fitness levels, focusing on tone, strength, cardio, and flexibility. • Daily Check-Ins: Stay accountable by logging workouts and meals via our wellness app or group check-ins. • Weekly Group Coaching: Join 60-minute live Zoom sessions for motivation, learning, and community support. • Meal Plans & Food Logs: Access vegan, vegetarian, and meat-based meal plans, track calories and macros, and share your progress for feedback. • Daily Access to Your Coach: Get personalized guidance on nutrition and fitness questions. • Special Pricing on CYW Wellness Products: Enhance your results with discounted juices, detox powders, and more. Free Bonuses: • Digital Cookbook & Journal: Clean eating recipes and daily prompts to reinforce healthy habits ($40 Value). • Weekly Live Group Exercise Sessions via Zoom. Program Upgrades Available When You Sign Up! Take the next step toward your health goals with CYW 30 Day Shred: Reloaded—flexible, supportive, and designed for your busy lifestyle! *Additional Payment Plan Options Available- Email fannie@createyourworld.org to learn more*