The ADHD Workbook for Teens

ADHD Workbook for Teens Activities to Help You Gain Motivation and Confidence by Lara Honos-Webb, Ph.D. ADHD comes with gifts as well as challenges, and this workbook helps teens find and develop those gifts. Forty thought-provoking activities help teens with attention problems discover who they are and how they can use their strengths to overcome ADHD. They learn how to calm down, get organized, express their feelings, create and meet goals, change moods, gain confidence, and much more. This book’s positive approach is hard to resist.  ADHD Workbook for Teens Activities to Help You Gain Motivation and Confidence by Lara Honos-Webb, Ph.D. Focus on Your Strengths and Overcome ADHD Learn how to calm yourself down when you feel hyperactive or impulsive Develop plans for meeting the goals that matter to you most Get your life under control and organize your schedule Improve your social life by becoming a better listener and friend Symptoms of attention deficit/hyperactivity disorder,