QC2 Plate Set with 14mm/8mm/6mm Edge Holds
This is a set of 2 QC2 plates and 2 14mm/8mm/6mm Edge Holds A more advanced alternative to the 18mm/10mm/8mm hold, this hold has 3 smaller but still flat very positive crimpy edges, good for developing technical finger strength. Side One - 14mm deep edge Side Two - 8mm and 6mm& deep edges Provide a greater challenge to increase finger strength and endurance on small surfaces Practice max hangs on the Murus Hangboard or take on heavier weights on a resistance platform (kettleball/weight plates/cable weight machine). The edges are slightly inclined so they are level when the plate is hanging from an attachment point. Pair with our 75lb or 150lb Isometric Resistance Bungees for sub-bodyweight training Also available in the QC2 Omnis/Omnis 75/Omnis 150 Packages Need additional holds? All of our Individual QC2 Holds attach to this plate set for a customized workout. CrimpWerks holds are made from masters that are crafted out of special high-quality, high-density phe