mCalm | Holy Basil

Holy Basil scientific names: Ocimum sanctum / Ocimum tenuiflorum Holy basil has been used for culinary and medicinal purposes for thousands of years in India and S.E. Asia. Its distinct cooling mellow “peppery” flavor distinguishes it from other varieties of basil. The aroma is a blend of peppermint, cloves, licorice, and lemon. This flavor and aroma make holy basil an essential ingredient for Thai cooking. In addition to its culinary use, holy basil is a medicinal herb in the category known as “adaptogens.” Adaptogens are the precious gemstones of botanical medicine. Ancient traditions gave them spiritual significance and made fantastic claims of supernormal healing abilities based on their consistent extraordinary results. The Hindu name for holy basil is “Tulsi,” which means “the incomparable one.” Tulsi holds a special status in Hindu mythology where it is considered sacred. Today clinical research and scientific studies are verifying many of the medical claims of the ancient maste