Mindful Movement Guatemala Retreat

Mindful Movement Guatemala 7-Day Retreat January 19-25, 2025 Earth Lodge, Antigua, Guatemala Mindful Movement Retreat is an all-inclusive experience designed to help you unplug, recharge, experience a connection to nature and reignite your connection to self.  We are powerful manifestors, all of us.  What we think we have the ability to create.  This retreat is designed to tap into your authentic self through movement physically, mentally and emotionally. This eight day, seven night Guatemala retreat is filled with adventurous activities and stunning sights, from hiking on local trails and Volcano Acatenango, to paddle boarding, kayaking or boating at the magestic Lake Atitlan.  We will experience the local culture with a tour, tortilla making class, cacao ceremony and more.  Along with our hosts Missy Bruggeman and Jean Nitchals, they will guide us through meditations, breath work, yoga, and various workshops designed to explore our inner selves as much as the outer selves. The per