Soundbath + Meditation

Monthly sound baths: Sundays (Center for Performing Arts) + Mondays (lululemon MOA), all at 6PM unless noted Soundbath + Meditation is a calming, restorative experience designed to support your nervous system, ease stress, and help you return to your body. Each session includes: Grounding + gentle guided meditation A full soundbath journey using crystal singing bowls + instruments Quiet integration time to rest + reset ✨ All levels welcome. No experience needed.Bring a yoga mat, cozy layers, and an open heart. Give Back. In September of 2023, and October of 2024, I lost both of my parents. As a way to honor the healing gifts of each of them and allow their legacy to live on, I'll be running a series of marathons for charity. Since September of 2023, with your help and many others' support we've raised over $20,000 for charities. This fall I'll be racing in the Sydney Marathon for Team Crohn’s and Colitis. If you would like to make a donation (minimum $30 per person or more) for