DVD - Francis Fong's Wing Chun For MMA

The first DVD ever done by renowned Wing Chun instructor Sifu Francis Fong! Running Time: 1 Hour 41 Minutes Takedown Setups Entries Follow Ups Striking Trapping To Submissions Focus Mitt Training Wooden Dummy Training   Sifu Francis Fong has over 35 years of experience in Wing Chun Kung Fu, and is recognized as one of the top Wing Chun instructors and martial artists in the world. In addition to actively teaching students at his academy, Sifu Fong has trained both amateur and professional fighters for competition, appeared in movies and television, and traveled both internationally and throughout the U.S. to teach his highly regarded martial arts seminars, as well as conducting innovative business leadership and motivational seminars for major corporations. Originally from Hong Kong, Sifu Fong began training in martial arts training at the age of 12 years old. The promise of competition first attracted him to a Tae Kwon Do school, as well as Judo and WuShu. Several years into his m