BUILD Seated Vertical Mid Row (New)
Condition: New The BUILD Seated Vertical Mid Row is designed for targeted back development with maximum control and movement variability. With the ability to perform rows from both seated and standing positions, this machine offers functional flexibility without sacrificing comfort. The adjustable chest pad and rotating handles allow users to fine-tune their grip and range of motion, making it easy to isolate lats, traps, and rhomboids with precision. Muscle Groups: Lats, Rhomboids, Trapezius, Rear Deltoids, Biceps Exercises: Seated vertical rows, standing rows, wide and narrow grip row variations Key Features: - Dual-use design supports both seated and standing row positions - Adjustable angled chest pad enhances comfort and alignment - Rotating handles for varied grip angles and targeting - Stable frame with commercial-grade durability - Compact design ideal for space-conscious setups Specifications: - Dimensions: W53" H50" L61" - Machine Weight: 275 lbs