Stress and Anxiety Therapy Tea

People under stress and anxiety experience mental and physical symptoms, such as irritability, anger, fatigue, muscle pain, digestive troubles, and difficulty sleeping. Our Stress and Anxiety Therapy Tea can provide an all natural alternative to prescription medications. Always consult your doctor with any concerns about contraindications with current medications you are taking.  Sustainably sourced, organic ingredients: Ashwagandha, Skullcap, Chamomile, Passion Flower, Valerian Root, Holy Basil, Lemon Balm, Motherwort Steeping: Amount of water will vary with desired taste. Pour 1 cup hot water over 1 tablespoon of loose tea. Allow to steep for 5-10 minutes then strain. Multiply recipe for larger batches. Drink 1-2 cups daily to help alleviate the stress and anxiety associated with daily life. Our organically grown ingredients and how they help: Ashwagandha Ashwagandha is arguably the most well rounded adaptogen because it restores adrenal balance and allows the body to cope with ongoi