Alaskan Rockfish

Alaskan Rockfish is a high quality ocean fresh fish that is mild in flavor and has a lean-firm texture. Making it one of the most versatile fish available.  Alaskan Rockfish has a long list of healthy benefits as well. It is high in protein, omega-3 fatty acids, a good source of vitamin D, B12 ,selenium and very low in calories. Selenium is important because it can help power the brain, is an antioxidant, good for thyroid health and more! Making Rockfish a nutrient-rich dish that tastes good, and that you can feel good about serving you and your family. With it's distinctive mild flavor and satisfying texture, rockfish can be used in a wide variety of dishes. They can be broiled, grilled, fried and more! The Details: Ocean fresh fish Wild caught in Alaska Flash frozen to preserve the freshness, nutrients and  flavor Tender- sweet snow white meat Sold by the pound (each package varies in weight from 8oz -16 oz) Here are some great dish ideas for our Alaskan Rockfish: 1. Pan-Seared Al