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Four benefits of cycling1. Enjoy a healthy family timeCycling is a sort of sport that the whole family can participate together. The smallest child can sit on a child's seat or a baby trailer, and cycling is good for the joints, so there's no reason why not to let Grandpa and Grandma come in.In addition, the habit of cycling may have sown the seeds for the next Bradley Wilkins growing. There is no doubt that children will be influenced by the choice of their parents ' movements, as studies have found. In short, if your child sees you riding a bike, they will think it's supposed to be and will be learning a role model. But when they are teens, they may be embarrassed by a tight suit, and it doesn't have to be weird.2. Can eat more snacksPrivate physicians generally won’t advise you to increase salt intake, but if you're going to have a few days of high-strength riding or other sports, you should do so. In this case, you can eat more potato chips or other salty foods that you should avoi