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What cycling style makes cycling healthier? 1. Neck aches It’s often appears with shoulder pain at the same time. The solution is the same as what’s mention above. What needs to be mentioned is to look frequently at the road ahead or look ahead far away. There are beautiful sceneries worth admiring on the journey, and the movements of the neck can effectively avoid neck pain.2. Shoulder pain Shoulder pain is caused mainly by the relatively long top tube and low handlebar. This problem occurs when the force your upper limb supports exceeds the load of your muscles.The solution is to raise the handlebar height, reduce the height difference between the handlebar and the saddle, and use a combination of shorter top tube and handle.[/12][13]How to avoid the foot pain in the riding? There are many variables in the riding which may lead to foot pain. The following suggestions will offer you some help.Like a hand, a foot has a series of nerve branches on the toes. Oppression on these nerves ca