Daily Dreadful Dream Journal

This beautifully designed journal takes a whole mind and body approach to your dreams. Uniquely designed to capture your thoughts and emotions right BEFORE sleeping to better interpret your dreams the next morning. Featuring space to record the type of dream, who appeared, and where your dream occurred, along with your bodily sensations and emotions upon waking. Through continued practice of using this journal, you can learn to enhance the memory of your dreams and better determine what your unconscious is trying to tell you. We wish you Dreadful Dreaming my friend.