Ancient Nutrition, Ancient Nutrients, Capsules, Mens Multi 40+, 90ct

21 Vitamins and Minerals Ancient Superfoods Adaptogenic Herbs Cordyceps Extract Whole Food Dietary Supplement TCM Inspired Designed to fill the nutrient gaps in the modern diet, this multivitamin for men 40+ is expertly formulated with vitamins, minerals and time-tested superfood ingredients. Supplement Facts Serving Size: 3 Capsules Servings Per Container: 30   Amount Per Serving %DV Vitamin A (as 100% beta-carotene*) 2,925 mcg 325% Vitamin C* 60 mg  67% Vitamin D*  63 mcg (2,520 IU)  315% Vitamin E* (as d-alpha tocopherol succinate) 48 mg 320% Vitamin K (as menaquinone-7)  90 mcg 75% Thiamin*  6 mg 500% Riboflavin (as riboflavin-5 phosphate)  6.5 mg 500% Niacin* (as niacinamide)  18 mg 113% Vitamin B6 (as pyridoxine-5 phosphate) 31.5 mg 1,853% Folate (as (6S)-5-methyltetrahydrofolate, glucosamine salt)  900 mcg DFE 225% Vitamin B12 (as methylcobalamin)  10 mcg 417%  Biotin* 300 mcg 1,000% Pantothenic acid* 13 mg 260% Calcium (from eggsh