NOW Foods Psyllium Husk 500 mg 500 Veg Capsules

Product Color: Brown w/Speckles Natural Soluble Fiber Helps Maintain Regularity Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium husks can be a convenient way to increase the intake of dietary fiber. Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health. Natural color variation may occur in this product. Supplement Facts Serving Size: 3 Veg Capsules Servings Per Container: 166 Description Amount per Serving % Daily Value Calories †† 5 Total Carbohydrate 1.3 g <1%** Dietary Fiber 1.1 g 4%** Soluble Fiber 1.0 g †Daily Value not established. Insoluble Fiber 0.1 g †Daily Value not established. Psyllium (Seed Husk) 1.5 g (1,500 mg) †Daily Value not established. **Percent Daily Values are based on a 2,000 calorie diet.