Optimal Methylation

Boasts 2.5 mg of Quatrefolic® brand folate and 1 mg of methyl cobalamin as well as other key B vitamins. The formula is rounded out by one of the most powerful methyl donors, Trimethylglycine (Betaine). Ultimately, this formula is geared toward supporting methylation and its role in detoxification, energy production and neurotransmitter synthesis. Suggested Use: As a dietary supplement, take 1 capsule daily, or as directed by your healthcare practitioner. Supplement Facts Serving Size 1 Capsule Servings Per Container 30 Amount per Serving % Daily Value Riboflavin 25 mg 1,471% Vitamin B6 (as 75% Pyridoxine HCl and 25% Pyridoxal 5-Phosphate) 50 mg 2,500% Folate (as [6S]-5-methyltetrahydrofolic acid from 5,000 mcg of Quatrefolic® [6S]-5-methyltetrahydrofolic acid, glucosamine salt) 2,500 mcg 625% Vitamin B12 (as Methylcobalamin) 1,000 mcg 16,667% Trimethylglycine (Betaine Anhydrous) 500 mg * *Daily Value not established. Other ingredients: hypromellose (capsule), microcrystalline cell