Turns & Arm Styling

DVD Track List TurnsA. DefinitionsB. Body PositionC. HeadD. HipsE. SpineF. Rotation of the FeetG. Closing the Opposite Side of the BodyH. Three Step TurnI. Walk Around Turn/Spot TurnJ. Spiral TurnK. One Foot Spin 1) Variation 1Three Step TurnWalk Around TurnWalk Around TurnThree Step TurnWalk Around TurnWalk Around Turn 2) Variation 2Walk Around TurnSpiral TurnOne Foot SpinWalk Around TurnCucarachasArm Styling Introduction to Arm Styling1) Arm Parts2) Picking Up the Arm3) Intentions of the Arm Movements4) Articulation of the Movement5) Flow of the Movement6) Range of Motion7) Changes of Energy8) Examples of Arm Movementsa) Frameb) Presentationc) Closing the Bodyd) Back Breakse) Cucurachas/Side Breaksf) Cross Over Breaksg) Walk Around Turn Approximately 113 minutes Produced in 2010