Dancing For Birth™ Masterclass: 'Dancing After Birth: Movement & Recovery Essentials' - with Guest Expert, Katja Grankina, DFBT

Dancing For Birth™ Masterclass:  'Dancing After Birth: Movement & Recovery Essentials' (Instant Digital Download) Featured Expert - Katja Grankina, Dancing For Birth™ Trainer In this important Masterclass for pregnant and new parents and postpartum care providers, guest expert Katja Grankina gives an overview of Dancing For Birth's proven approach to navigating the physical and emotional changes of the postpartum period and reducing the high rate of postpartum depression and mood disorders. The path to moving with joy through the early postpartum period (both literally and figuratively) is often a grey area, both for parents and specialists. After birth, labor doesn't stop, it transitions into a different kind of labor—the intensity of being a primary caregiver to an infant. This brings its own set of challenges, especially to one's sense of self.  Katja Grankina has been a Dancing For Birth™ Certified Instructor and Certified Trainer for more than a decade. She teaches DFB™ Traini