
Intelligent Change - Notes to Mindfulness Journal, A Daily Guided Reflection
Intelligent Change and Chelsea Kauai bring you the second edition of Notes to Mindfulness Journal. Designed for inner peace, creative self-expression, and gratitude practice, this journal is intended as a guided personal practice for cultivating self-consciousness and more moments of wonder. The result of Intelligent Change and Chelsea Kauai mindful collaboration. PRODUCT DETAILS 3 months of daily journaling Journaling Prompts, curated by Chelsea Kauai, for free journaling sessions Weekly Prompts to inspire you to discover yourself through journaling Art Activities throughout the journal to spark creativity One monthly Streak Keeper to track progress of mindful living Beautiful illustrations by Vincent Cousteau 100% recycled, compostable, and FSC certified paper Bound in 100% natural linen cover fabric with gold foil printing 100% cotton sew bind Two 100% cotton ribbons A5, measures approx 5.7” / 14.8cmW x 8.26” / 21cmH Undated, lasts 3 months 249 pages Made in China