Know Yourself Handbook - Digital Download

INCLUDES: 3 PDF Handbooks:  Fillable Version: Ideal for typing responses on a digital device. A digital document with editable fields for typing in responses, ideal for remote or electronic use. PDF for Print: Best for home or office printing. Foldable for handy use. Designed for A3 double-sided printing to be folded into a portable Handbook format. PDF with Bleeds: Send to a commercial printer and get a professional print for a high-quality finish. Purpose of the Handbook The ECD Know Yourself Handbook is a personal guide for anyone looking to delve into self-discovery and better understand their emotions. It's a series of reflective exercises that help you pinpoint what makes you tick, react, and interact with others. Problem It Solves: This handbook helps you tackle the challenge of self-awareness, an often overlooked aspect of personal development. It helps you understand the emotions behind your behaviours, which is key to growing personally and improving how you connect wi