Know Yourself Through Change Handbook - Digital Download

INCLUDES: 2 PDF Handbooks (A3 double-sided). We offer two versions of the Handbook to suit different needs and preferences: PDF for Print: This version is optimised for printing at home or at the office. It is designed in an A3 format and can be printed double-sided and folded for convenience. PDF with Bleeds: Get a professional print for a high-quality finish. Ideal for professional or commercial printing to ensure precise edge-to-edge printing. Purpose of the Handbook The ECD Know Yourself Through Change Handbook is a personal guide designed to help you reflect on and navigate significant changes in life. It's an introspective tool that guides you through understanding and exploring the emotions and behaviours during times of change. Problem It Solves: This Handbook addresses the challenge of understanding and managing one's emotional responses to change. By guiding individuals through a process of self-discovery, it helps them uncover emotional barriers and provides strategie