Sleep

DescriptionExperience Deep, Restful Sleep* with LifeWorks Nutritionals SleepDEEP, RESTFUL SLEEP FOR YOUR BEST SELF*Ideally, we spend about one-third of our lives asleep. This crucial period allows our bodies to rest, recharge, rebuild, and detoxify. Quality sleep affects everything from hormone levels and muscle building to mental alertness, memory, skin tone, and immune function. In essence, sleep is a cornerstone of overall health.However, the stress, noise pollution, and light pollution inherent in modern life are eroding our sleep hours. This deficit significantly impacts our mental, emotional, and physical well-being. To look, feel, and perform at your best, quality sleep is essential.RESET YOUR BRAIN FOR OPTIMAL SLEEPStress is at the heart of many modern sleep problems, creating neural circuits that refuse to power down. Whether it's racing thoughts or biochemical imbalances, the key is to activate your brain's ""dimmer-switch,"" reducing neural activity and easing your body i