(DIG AUDIO) Troma Ngondro (2017) Teachings by Sangye Khandro

The Troma Nagmo Cycle revealed by Dudjom Lingpa is a complete cycle of teachings and practices. It begins with the Ngondro and continues through to the pinnacle of practice within the Nyingma Lineage, the Dzogchen practices of Trek Cho and Togal. Togal is the practice by which it is possible to achieve the Rainbow Body of Great Transference in this life. Famously, at least Thirteen of Dudjom Lingpa Disciples attained the Rainbow Body through diligent practice of this Troma Cycle. Ngondro which literally means “before going” but usually translated as “preliminary practice”, is considered as the very foundation of all Tantric practice and completion of it is often a prerequisite to other teachings and practice. It is a foundational practice that sublime teachers almost universally advise us to maintain as a daily practice even while we engage in “more advance” practices. It is possible to achieve enlightenment through Ngondro. Even if you have accumulated the minimum recitations of Ng